Okay, so I was asked by a friend to look at his blog and though I was supposed to be looking at something else, this is actually much more news-worthy.
Disclaimer: This is not mine, if I were ever this lame, I'd want to be shot.
HEALTH :QUESTION & ANSWER SESSION
Q: I've heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that's it... don't
waste them on exercise. Everything wears out eventually. Speeding up
your heart will not make you live longer; that's like saying you can
extend the life of your car by driving it faster. Want to live longer?
Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and
corn. And what are these? Vegetables. So a steak is nothing more than an
efficient mechanism of delivering vegetables to your system. Need grain?
Eat chicken. Beef is also a good source of field grass (green leafy
vegetable). And a MIXED GRILL can give you 100% of your recommended
daily allowance of vegetable products.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine,
that means they take the water out of the fruity bit so you get even
more of the goodness that way. Beer is also made out of grain. Bottoms
up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one.
If you have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular
exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!
Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! ... Foods are fried these days in vegetable
oil. In fact, they're permeated in it. How could getting more vegetables
be bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the
middle?
A : Definitely not! When you exercise a muscle, it gets bigger. You
should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO. Cocoa beans! Another vegetable!!! It's the best
feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had
about food and diets.
(So you see, Fook Hoy, there might actually be people lamer then you.)
ps: I'm not entirely sure if my friend is the author, but anyhow, bottom line is his lame-ness.
Saturday, November 29, 2008
Tuesday, November 25, 2008
Sweet Freedom
Without any explanation, I'm sure by looking at the title, anyone would know what this post is about! Durr! SPM is over!! (almost). YESH!! Finally the last days of form 5 are here, and I'd be lying if I say I wouldn't miss it. Although there were times that I really wanted to just burn my books and come to think of it, my school, but still many enjoyable moments.
So, out of boredom, I come up with my list of top 10 form 5 moments:
10. Christmas shopping! : YES! After the stressful exams, any girl would definitely be looking forward to shopping. What with the excuse of "it's christmas time" to splurge! Though it's quite a dilema thinking of ideas for gifts (especially for my shmoops), but that's part of the fun!
9. HuiChuin's b'day : His face when he found out we got him underwear with "cool" pictures of animals and smily faces drawn all over!
8. Prom!: Yes, it's not actually here yet, but I imagine it would be fun to be surrounded by your friends and being mc will definitely be fun (especially the part where I get paid!). Hopefully, everyone will cooperate so that it'll be fun-er (and so that we mc-s don't look like fools).
7. SASA interview: My interview with HElP uni was fun despite the tension on that day. Looking back, it was actually quite an experience (especially when I got word I was chosen! and then I decided not to take it)
6. Pn. Tie's add math class: Yes, I know. Add maths shouldn't be anywhere near fun, and though I enjoy add maths, most of the fun in this class is due to Pn. Tie's very very dead-panned reactions. One of the most memorable moments I remember is when Pn.Tie poked at HuiChuin's yellow Digi man and asked "huh? What's that?" XD
5. Taking Bible Knowledge for SPM: Why? Cause I felt it was an outward show of my faith, not to show off, but I felt like I was actually serving The Lord. Being only 17, truly a christian for what I feel is a short time, and not serving in any ministry in the church, serving is something I feel I really lack in. Especially since the paper will be abolished if not enough students take it up.
4. "My ambition": Definitely one of my favourite moments was when Karina and I filled up the form about waht we wanted to be as adults. My options were: clown, mermaid, and window washer! My favourite was HuiChuin's though, as he was absent, Karina and I decided to save him some trouble and fill it in for him. The one's I like best are, Sumo wrestler, model pil pelangsing, and sami!
3. Any one of the many times I laughed till my sides split: Yep, with Sook Ting and Christine, my 2 partners in "laming", if you would. One time I particularly remember is when we shamefully tried to speak just 2 phrases of Spanish! "Porque, Maria?!" XD
2. One of the many times HuiChuin and Fook Hoy displayed their gay-ness : I guess I don't have to explain this. Though there were many, my favourite was when they were caught by Pn. Loi... The expression on her face was priceless~!
1. End of SPM: Although it's not officially here yet, but I imagine it would be just peachy-keen!
Cheers~~!
So, out of boredom, I come up with my list of top 10 form 5 moments:
10. Christmas shopping! : YES! After the stressful exams, any girl would definitely be looking forward to shopping. What with the excuse of "it's christmas time" to splurge! Though it's quite a dilema thinking of ideas for gifts (especially for my shmoops), but that's part of the fun!
9. HuiChuin's b'day : His face when he found out we got him underwear with "cool" pictures of animals and smily faces drawn all over!
8. Prom!: Yes, it's not actually here yet, but I imagine it would be fun to be surrounded by your friends and being mc will definitely be fun (especially the part where I get paid!). Hopefully, everyone will cooperate so that it'll be fun-er (and so that we mc-s don't look like fools).
7. SASA interview: My interview with HElP uni was fun despite the tension on that day. Looking back, it was actually quite an experience (especially when I got word I was chosen! and then I decided not to take it)
6. Pn. Tie's add math class: Yes, I know. Add maths shouldn't be anywhere near fun, and though I enjoy add maths, most of the fun in this class is due to Pn. Tie's very very dead-panned reactions. One of the most memorable moments I remember is when Pn.Tie poked at HuiChuin's yellow Digi man and asked "huh? What's that?" XD
5. Taking Bible Knowledge for SPM: Why? Cause I felt it was an outward show of my faith, not to show off, but I felt like I was actually serving The Lord. Being only 17, truly a christian for what I feel is a short time, and not serving in any ministry in the church, serving is something I feel I really lack in. Especially since the paper will be abolished if not enough students take it up.
4. "My ambition": Definitely one of my favourite moments was when Karina and I filled up the form about waht we wanted to be as adults. My options were: clown, mermaid, and window washer! My favourite was HuiChuin's though, as he was absent, Karina and I decided to save him some trouble and fill it in for him. The one's I like best are, Sumo wrestler, model pil pelangsing, and sami!
3. Any one of the many times I laughed till my sides split: Yep, with Sook Ting and Christine, my 2 partners in "laming", if you would. One time I particularly remember is when we shamefully tried to speak just 2 phrases of Spanish! "Porque, Maria?!" XD
2. One of the many times HuiChuin and Fook Hoy displayed their gay-ness : I guess I don't have to explain this. Though there were many, my favourite was when they were caught by Pn. Loi... The expression on her face was priceless~!
1. End of SPM: Although it's not officially here yet, but I imagine it would be just peachy-keen!
Cheers~~!
Friday, November 21, 2008
Of Teachers and Nurses
My auntie, a public school teacher from Melaka, came to visit my family Wednesday. And you know old folks, once they start talking, it never stop, unless of course they are fighting lah... Anyway, the topic for that night was my cousin's (my aunts daughter) job, which she recently got in Singapore.
And then of course the direction of conversation was diverted to me, because, you know, being on the verge of finishing SPM, comes the dreaded question :"WHAT TO STUDY???"
And being the usual indecisive person that I am, I squirmed...er...ah...Dunno lah! Wait finish SPM first only talk. BUT SPM is almost over!! And although I'm dying to get past this phase of my life, I guess I'm just a little greatful for this "distraction" from making up my mind.
Then my mom had to bring up nursing. My mom, being really, extremely, impossibly, practical, of course would want me to do something that would guarantee a job in the future. I totally understand where she's coming from, because nurses are really in demand right now, but the thing is, after reading the flow chart, I'm not entirely sure it's my thing.
When you start off, naturally, you start at the bottom, in nursing terms, it means, the person who does crap work! Cleaning, and coming face to face with a lot of gross stuff...
And though I wouldn't mind being one of those nurses in the surgery room, who hands the doctor the tools, (just because that'd be kinda cool), but to get to that level, you'd have to study more, which of course comes into more money!
And so, I've actually ruled out nursing, but haven't told my mom, (she thinks I'm still considering it). Ironically, though, I'm actually, seriously, considering becoming a teacher, but haven't told my mom yet (because I'm scared of her!)
What to do? What to do?!!!!
On a much lighter mode though, THREE FREAKING PAPERS TO GO!!
*sigh*
And then of course the direction of conversation was diverted to me, because, you know, being on the verge of finishing SPM, comes the dreaded question :"WHAT TO STUDY???"
And being the usual indecisive person that I am, I squirmed...er...ah...Dunno lah! Wait finish SPM first only talk. BUT SPM is almost over!! And although I'm dying to get past this phase of my life, I guess I'm just a little greatful for this "distraction" from making up my mind.
Then my mom had to bring up nursing. My mom, being really, extremely, impossibly, practical, of course would want me to do something that would guarantee a job in the future. I totally understand where she's coming from, because nurses are really in demand right now, but the thing is, after reading the flow chart, I'm not entirely sure it's my thing.
When you start off, naturally, you start at the bottom, in nursing terms, it means, the person who does crap work! Cleaning, and coming face to face with a lot of gross stuff...
And though I wouldn't mind being one of those nurses in the surgery room, who hands the doctor the tools, (just because that'd be kinda cool), but to get to that level, you'd have to study more, which of course comes into more money!
And so, I've actually ruled out nursing, but haven't told my mom, (she thinks I'm still considering it). Ironically, though, I'm actually, seriously, considering becoming a teacher, but haven't told my mom yet (because I'm scared of her!)
What to do? What to do?!!!!
On a much lighter mode though, THREE FREAKING PAPERS TO GO!!
*sigh*
Wednesday, November 12, 2008
Freedom! (Almost)
Yeah, everyone's feeling it, the sweet taste of freedom. It's hard to believe that in just about 2 weeks, I'll never have to wear a school uniform, school shoes, encounter crappy teachers, come face to face with smelly, stinky, horrible, toilets or even so much as glance at a sejarah book anymore.
After every single paper, it feels so much lighter, like weights have been lifted off your shoulders. And it's not just me, seems every single person in the hall feels it too. Somehow, no one really seems scared or whatever, we just want it to be OVER!!
I'm sounding hysterical just about now aren't I?
I can't believe it's ending so soon, I've got to say, I'm gonna miss high school to some extent. It seems like form 5 just started...
But the inevitable happens and life goes on...sigh*
Cheers~
After every single paper, it feels so much lighter, like weights have been lifted off your shoulders. And it's not just me, seems every single person in the hall feels it too. Somehow, no one really seems scared or whatever, we just want it to be OVER!!
I'm sounding hysterical just about now aren't I?
I can't believe it's ending so soon, I've got to say, I'm gonna miss high school to some extent. It seems like form 5 just started...
But the inevitable happens and life goes on...sigh*
Cheers~
Saturday, November 1, 2008
I'm thinking about....
Well, SPM is in ten days and here I am... For the past few days I've been thinking a lot about where my life is headed...
First of all, on Wednesday, we had to fill out this sort of student info. card concerning our ambitions. Although I'd like to clarify that the question they asked is not legitimate.
The question was what we wanna be as adults, it should have been what our ambition is, or what career path I would like to pursue.
But that's not the point, the point was that it got me thinking. As an incredibly indecisive person, I haven't even made up my mind on which field I wanna go into, let alone pinpoint a course.
And as a result, I've come to really hate these question- "what's your ambition?" Although, on that particular day we (Karina and I) had a lot of fun with that.
But still, it really got me thinking... and after a few months of deliberation and well...thinking...I haven't come even close to making a decision...
Secondly, on Thursday, I read a book, titled "13 reasons why?". This novel tells the morbid tale of Hannah Baker, who before committing suicide, taped 7 tapes regarding why she did what she did...
Each side of these tape have a story of one person who indirectly, or directly, caused her to kill herself. The book follows the 9th person on these tapes, that is Clay Jensen, the "perfect guy".
Although Clay hadn't trespassed Hannah in any way, he was on her list, because had he the will and courage, he could have reached out and saved her. But, unfortunately, he didn't, and the inevitable happened.
The book was sad, as it reminds its readers how much of an impact one simple action or one simple word could have on any other persons in our surrounding.
As I read the book, I came to think about, how my own action, my own words, no matter how inconsequential they are to me, can affect another person.
And then, on Thursday morning, when I was in school, 5B-ians were reminiscing about the times we had in our earlier years. And as the conversation shifted to me, it got me thinking again.
And then today, on the way to youth. My friend was telling me about how, in the future, I might have to lead a group on my own...
And yes, I know in the future, I'll probably have to do it, but nevertheless, I felt unready. I felt really insecure about abilities. I just started attending youth meetings last year, how am I supposed to lead a whole group?
Then he made an excellent point, - that if we were ready, what's the point? We don't have to feel ready, that all we need is willingness for God to work in us, through us.
And as I was thinking, coincidentally, our guest speaker for that day, was going to be talking about being a person of impact!
And as he was talking, I kept thinking I wanna be that person. It doesn't matter what my job is, God can still use me. It doesn't matter how short, how scarred, how ugly, how stupid, how insecure I am, bottom line is, that God can use me to do anything, as long as I'm willing.
And so as he prayed, I prayed too, wanting for God to work in me and through me.
And you know what, God is so good, He answered my prayers. After the speaker finished, and we were enjoying ourselves with chips, when suddenly this guy from their group came up to me.
Here's what he said : "Hey you know what, I don't know your name but there's something The Lord wants me to tell you. As you were worshiping and throughout the whole thing, I felt you have that hunger. That hunger for The Lord. And you know what, we've been to so many countries and met so many youth, and some of them just come in and do their thing but you, don't let that hunger fade."
I was so surprised at that, I never considered myself to be worthy of even those little words of encouragement. But The Lord is truly amazing!, and I feel so blessed!!
All Hail The Almighty God!~
First of all, on Wednesday, we had to fill out this sort of student info. card concerning our ambitions. Although I'd like to clarify that the question they asked is not legitimate.
The question was what we wanna be as adults, it should have been what our ambition is, or what career path I would like to pursue.
But that's not the point, the point was that it got me thinking. As an incredibly indecisive person, I haven't even made up my mind on which field I wanna go into, let alone pinpoint a course.
And as a result, I've come to really hate these question- "what's your ambition?" Although, on that particular day we (Karina and I) had a lot of fun with that.
But still, it really got me thinking... and after a few months of deliberation and well...thinking...I haven't come even close to making a decision...
Secondly, on Thursday, I read a book, titled "13 reasons why?". This novel tells the morbid tale of Hannah Baker, who before committing suicide, taped 7 tapes regarding why she did what she did...
Each side of these tape have a story of one person who indirectly, or directly, caused her to kill herself. The book follows the 9th person on these tapes, that is Clay Jensen, the "perfect guy".
Although Clay hadn't trespassed Hannah in any way, he was on her list, because had he the will and courage, he could have reached out and saved her. But, unfortunately, he didn't, and the inevitable happened.
The book was sad, as it reminds its readers how much of an impact one simple action or one simple word could have on any other persons in our surrounding.
As I read the book, I came to think about, how my own action, my own words, no matter how inconsequential they are to me, can affect another person.
And then, on Thursday morning, when I was in school, 5B-ians were reminiscing about the times we had in our earlier years. And as the conversation shifted to me, it got me thinking again.
And then today, on the way to youth. My friend was telling me about how, in the future, I might have to lead a group on my own...
And yes, I know in the future, I'll probably have to do it, but nevertheless, I felt unready. I felt really insecure about abilities. I just started attending youth meetings last year, how am I supposed to lead a whole group?
Then he made an excellent point, - that if we were ready, what's the point? We don't have to feel ready, that all we need is willingness for God to work in us, through us.
And as I was thinking, coincidentally, our guest speaker for that day, was going to be talking about being a person of impact!
And as he was talking, I kept thinking I wanna be that person. It doesn't matter what my job is, God can still use me. It doesn't matter how short, how scarred, how ugly, how stupid, how insecure I am, bottom line is, that God can use me to do anything, as long as I'm willing.
And so as he prayed, I prayed too, wanting for God to work in me and through me.
And you know what, God is so good, He answered my prayers. After the speaker finished, and we were enjoying ourselves with chips, when suddenly this guy from their group came up to me.
Here's what he said : "Hey you know what, I don't know your name but there's something The Lord wants me to tell you. As you were worshiping and throughout the whole thing, I felt you have that hunger. That hunger for The Lord. And you know what, we've been to so many countries and met so many youth, and some of them just come in and do their thing but you, don't let that hunger fade."
I was so surprised at that, I never considered myself to be worthy of even those little words of encouragement. But The Lord is truly amazing!, and I feel so blessed!!
All Hail The Almighty God!~
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